Power Health Hour
A Power Health Hour is right for you if you want to talk to me one on one about your condition. This is for you if you want to pick my brain and want me to point you in the right direction. This is the right fit for you if you are great with follow through and just need a little nudge to get you going. It is an open session and I will talk to you about whatever you would like, from food to toxins, triggers, stress management and everything in between. You will direct the conversation and what you want to get out of the session. This session typically runs for 60 to 75 minutes.
During the year, I’ll be launching virtual group coaching programs to help you on your journey to better health. As a group, we will uncover where you are stuck and the obstacles to reclaiming your health and your life. We will also explore the tools you need for a lifetime of balance. Be on the lookout for them as you will be able to learn from others and get additional support from the group.
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I’m happy to meet with you one on one and come up with a plan to reset your health. I’ll dedicate a half day or an entire day to you. We can do a pantry clean out, a home health inspection, cooking demonstrations, work through the blocks where you are stuck, do some laser coaching or anything else that you want.
Please contact me to discuss and for pricing.
To decide whether we will be a good fit, I invite you to schedule a free 15 minute laser coaching session with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.