Reducing Environmental Toxins

AwarenessBody Movement & Clean Eating > Self-Care

There are toxins all around us – in our water, in the air, in our furniture, our body products, makeup, cleaning products, the kitchen and even in our mouths to name a few.  All of these toxins impact our immune system and contribute to autoimmunity and chronic illnesses.  It’s impossible to eliminate all of the environmental toxins in our lives, but we can change what we can control, so we worry less about what we can’t control.  I’ll teach you how to identify the environmental toxins in your life and propose safer alternatives.

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